It burns!

"Get this - free gym bag!"
Lu just dragged me to the gym. We ran a mile, and surprisingly, I didn't collapse on the treadmill. And yes, I'm joining, only on a month-to-month basis so we can see how it goes. Not that I feel like I want to bulk up, or anything - even if I wanted to, I don't think I have that in me - but I'd forgotten what a great stress reliever running can be.
And now, of course, we're off to IHOP to unburn (?) all those calories.